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480 ChapTER 13 Emotion, Stress, and Health
Chap
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R 13
Emotion, Stress, and
h
ealth
The Nature of Emotion
Emotion involves physiological changes in the face, brain, and autonomic nervous system; cognitive appraisals of events;
tendencies toward action; and subjective feelings, all influenced by cultural norms.
Emotion and the Body
Some facial expressions are recognized across cultures and
thus seem to reflect key emotions: anger, fear, sadness,
happiness, disgust, surprise, contempt, and possibly pride.
The functions of facial expressions include:
- identifying our own emotions through facial feedback.
- communicating emotion.
- allowing us to lie about our true feelings.
Brain areas associated with emotion:
- The amygdala evaluates incoming emotion, especially
anger and fear. - Regions of the left prefrontal cortex specialize in the
impulse to approach (as in anger and happiness). - Regions of the right prefrontal cortex specialize in the
impulse to escape or withdraw (as in disgust and fear). - Parts of the prefrontal cortex are also involved in
emotion regulation. - Mirror neurons are brain cells activated when an
animal or person observes others doing a specific task;
they appear to be involved in empathy, imitation,
nonverbal rapport, and mood contagion.
During experience of an intense emotion, the hormones
epinephrine and norepinephrine produce arousal and
alertness.
Biology and Deception
- The polygraph machine is assumed to detect lies, but it is
actually a measure of emotional arousal. - Polygraphs sometimes identify liars and guilty people,
but they have a high rate of falsely accusing innocent
people of lying. - No current technology exists that can directly and
reliably determine whether someone is telling a
falsehood.
Emotion and Culture
- Certain key emotions are found
universally, but culture affects
virtually every aspect of emotional
experience—emotion blends and
variations, emotional expression,
and what people feel emotional
about. - Display rules regulate how and
whether people show emotion. - Body language communicates
emotions nonverbally. - Emotion work is the effort to
display an emotion a person does
not feel because it is socially
appropriate or required.
Emotion and the Mind
- People’s appraisals and
interpretations of events
generate different emotions. - Infants express some
emotions, but as the cortex
matures cognitions become
more complex, permitting
the emergence of
self-conscious emotions
such as shame and guilt.
Gender and Emotion
- North American women and men do not differ in how often they
feel everyday emotions, though women tend to be more expressive
than men. - Men are more likely to express anger at strangers.
- Gender differences vary across cultures.
Situations can override gender rules:
- Both sexes are less expressive to a person of higher status.
- Both sexes do “emotion work” associated with their jobs.
- Some situations foster emotional expression in everybody.
- The cerebral cortex generates
a more complete picture; it
can override signals sent by the
amygdala (“It’s only Mike in
a down coat”) - The amygdala scrutinizes
information for its emotional importance
(“It’s a bear! Be afraid! Run!”).