Boost your cardio and increase your body strength and muscle mass
with these brilliant home workout buys.TOP HOME GYM TECH
(^1) Bowflex Selecttech 560
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$5,480, technogym.com
Promixx iX Vortex Mixer
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$49.95, promixx.com
(^4) Nexus
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$419, trainwithnexus.com
1
4
Providing you’ve got a corner to
put it in, the Armortech Power
Tower with Benchpress ($299,
http://www.flexequipment.com.au))
ticks so many boxes. Depending
on your workout goals, it could
become the centrepiece of your
home gym. There are high bars
for pull ups and dips, with an
angled construction that
enables you to reposition your
wrists to target different
muscles. Plus there are straight
mid-level bars perfect for
leg raises.
Then there’s a fold-up
multi-position bench, and
weight cradles that make it
suitable for use as a bench press
or squat rack. The latter are all
adjustable to suit your height
and specific needs.
All you need to add is a
barbell set.
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THIS BIT OF FITNESS
KIT CAN HELP YOU GET
BIGGER ‘EVERYTHING’
- JUST ADD EFFORT
(AND WEIGHTS).