Sweet Treats83
Greek Yogurt Bark
HANDS-ON 7 M I N.
TOTAL 7 MIN. PLUS 1 HR. FREEZING
Acting as a blank canvas, this Greek
yogurt bark can take on any flavor
profile you prefer. We chose
strawberries, cacao nibs, hazelnuts,
and shredded coconut. Make this
ahead of time and always have it in
your freezer for a fast, protein-packed
snack, grab-and-go breakfast, or
late-night treat.
4 cups 2% Greek yogurt
2 Tbsp. honey
(^1) ⁄ 2 tsp. vanilla extract
(^1) ⁄ 4 cup chopped hazelnuts
(^1) ⁄ 4 cup unsweetened shredded
coconut
(^1) ⁄ 3 cup diced strawberries
1 Tbsp. cacao nibs
Mix yogurt, honey, and vanilla extract.
Spread on a baking sheet lined with
parchment paper. Sprinkle with
hazelnuts, coconut, strawberries, and
cacao nibs, and freeze for at least an
hour. Cut into pieces.
SERVES 12 (serving size: 1 piece); CALORIES 102;
FAT 5g (sat 3g, unsat 1g); PROTEIN 8g; FIBER 1g;
SUGARS 7g (added sugars 3g); SODIUM 30mg;
CALCIUM 8% DV; POTASSIUM 1% DV
Learning Greek
Greek yogurt is strained to
remove most of the liquid,
making it thicker than
regular yogurt. It also has
7 more grams of protein
per serving than regular
yogurt, but a third of the
calcium.