2020-02-01 Cooking Light

(^92) COOKING LIGHT

BEEF

64 Flank Steak with Caramelized

Onions and Balsamic Glaze

68 Loaded Steakhouse Baked

Potatoes

67 Meat Loaf with Mushroom

Gravy

63 Sheet Pan Flank Steak with

Salsa Verde

64 Steak with Mixed Olive

Tapenade, Butternut Squash,

and Green Beans

BREADS

32 Avocado-Sprout Toast

18 Berry-and-Walnut French

Toast Casserole

15 Browned Butter–Whole Wheat

Muffins

16 Gluten-Free Chocolate-

Pumpkin Mini Muffins

21 Hummus-Zucchini English

Muffin

15 Maple-Pumpkin Blender

Muffins

21 Pear and Bacon Whole-Grain

French Toast

16 Soft-Yolk Muffins with Sausage

and Cheese

DESSERTS

80 Almond Butter–Chocolate

Tru ffles

76 Baked Apples with Amlou

84 Chickpea Cookie Dough

90 Easy Peach Hand Pies

83 Greek Yogurt Bark

12 Greek Yogurt Parfaits

79 Kombucha Granita and Berry

Parfaits

88 Matcha Biscotti with

Bittersweet Drizzle

79 Retro Triple-Layer Parfaits

87 Salted Chocolate–Topped

Shortbread

80 Soft Serve Nice Cream

76 Spiralized Cinnamon Apples

with Greek Yogurt

90 Triple-Apple Pie

FISH & SHELLFISH

55 Grilled Salmon with Avocado

Salsa

31 Smoked Salmon Breakfast

Casserole

56 Spiced Tilapia with Coconut

Rice

55 Spicy Scallops with

Watermelon Salsa

GRAINS & CEREALS

24 Apple-Quinoa Bowl with

Cinnamon Ricotta

24 Bacon and Avocado Quinoa

Bowl with Buttermilk-Chive

Drizzle

21 Banana-Nut Shredded Wheat

26 Blackberry-Citrus Granola

Bowl

68 Cheesy Sausage, Broccoli, and

Quinoa Casserole

26 Coconut-Buckwheat Granola

23 Corn Oatmeal with Peaches

24 Perfect Quinoa

MEATLESS MAIN DISHES

50 Butternut Squash and Spinach

Lasagna

23 Greek Cucumber and

Chickpea Breakfast Bowl

32 Half-Moon Browned Omelet

29 Kale and Freekeh Frittata

50 Mini Mozzarella-and-Kale Pita

Pizzas

52 Sheet Pan Curried Tofu with

Vegetables

PORK

73 Honey-Bake Pork Roast

73 Pork Tenderloin with Bourbon-

Peach Sauce

POULTRY

41 15-Minute Chicken Shawarma

Bowls

59 Easy Chicken and Butternut

Squash Hash

60 Garlic-Soy Chicken Stir-Fry

59 Glazed Chicken with Couscous

and Green Beans

60 Slow Cooker Sweet-and-Sour

Chicken

SALADS

21 Cuke and Tomato Yogurt

37 Lemon-Dill Salmon Salad

37 Greek Chickpea Salad

38 Greek Chopped Salad with

Grilled Pita

SANDWICHES

38 Avocado, Sprout, and Cashew

Spread Sandwich

29 Bacon, Arugula, and Egg

Wraps

41 Spinach, Hummus, and Bell

Pepper Wraps

SAUCES AND CONDIMENTS

70 Apple Cider–Mustard Sauce

67 Caramelized Onion

Marmalade

71 Mushroom-Shallot Sauce

70 Pineapple-Chile Salsa

70 Roasted Tomato-Garlic Sauce

70 Toasted Pecan and Kale Pesto

70 White BBQ Sauce

SMOOTHIES

12 Apricot-Strawberry Smoothie

12 Pretty in Pink Smoothie

SNACKS

45 Almond-Cherry Bars

47 Brownie Energy Bites

44 Cashew-Apricot Bars

44 PB-Pretzel-Apple Bars

44 Pistachio-Raisin Bars

47 Sweet and Spicy Apple Chips

Recipe Index

COOKING LIGHT | LOW-SUGAR RECIPES