easy midweek
APRIL 2020 bbcgoodfood.com 37Greek feta traybake
SERVES2, plus 2 lunchboxes
PREP 5 minsCOOK 30 minsEASYV
2 pitta breads
3 tsp olive oil
1 tsp dried oregano
1 red onion, cut into thin wedges
400g can butter beans, drained
and rinsed
2 courgettes, halved lengthways
and sliced on an angle
100g cherry tomatoes on the vine
20g Kalamata olives, pitted
and halved
100g feta, cut into bite-sized chunks
1 lemon, cut into wedges
QHeat the oven to 220C/200C fan/
gas 7. Cut or tear the pitta breads
into chunks or triangles and put
on a large baking tray. Drizzle over
1 tsp oil and scatter over half the
oregano and some black pepper,
then toss to combine. Arrange the
pitta pieces in a single layer and
bake for 10 mins until golden
and crunchy.
QRemove the pitta chips from the
tray, then add the onion wedges,
beans and courgettes. Coat with
the remaining oil and oregano,
season and roast for 10 mins.
QToss in the tomatoes and olives,
then scatter the feta over the top.
Roast for another 10 mins, until the
veg is soft and the feta is starting
to turn golden. Scatter the pitta
chips over the top or around the
side of the tray, and squeeze over
the lemon wedges before serving
half the traybake. Leave the
rest of the traybake to cool
for use in the lunchboxes
on page 43.
GOOD TO KNOWlow cal•calcium• ibre
- 2 of 5-a-day
PER SERVING391 kcals•fat 11g•saturates
4g•carbs 52g•sugars 7g• ibre 8g•
protein 17g• salt 1.5g