2020-04-01 Reader\'s Digest AUNZ

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FIND THESE UNIQUE READS AT

Your local RD website

DIET + WEIGHTLOSS

50 unhealthy foods

at the supermarket

Not everything that comes in a box

or bag is bad, but a lot of it is. From

powdered coffee creamer to coated

chocolates, nutrition experts reveal

50 unhealthy supermarket foods.

How to be happy:

40 + secrets to a

happier life

From owning a dog to wearing

sunglasses, these tips can boost

your mood – and your wellbeing.

MENTAL HEALTH

PETS

Mostcatloverswoulddoanything

todefendtheirfavouritepet,butcats

can still be very misunderstood.

We debunk some popular myths.

COMMON ‘FACTS’

ABOUT CATS THAT

ARE ACTUALLY FALSE

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