2020-04-01 Reader\'s Digest AUNZ

(avery) #1

READER’S DIGEST


I ENJOY SEEING THE FUNNY SIDE OF LIFE. Perhaps


it’s a necessary survival tool as the mother of three teens


and one pre-teen. But science can back my hunch that


having a quiet chuckle and a jolly giggle is genuinely good


for my sanity – and my brain. In ‘Laugh Yourself Smarter’


(page 30) we meet a neuroscientist who is also a stand-up


comedian (an interesting mix!). His research, both in the


laboratory and on the stage, has revealedthat laughing


boosts our physical and mentalwellbeing.


In a nutshell, laughing is the perf


workout for your brain.


On a more serious note, in ‘Rar


(page 92) we meet a team of volu


whose work in New Zealand’sBa


of Plenty region is helping to prot


the iconic kiwi, which is facing


serious decline. I hope you


enjoy this issue.


Laugh Yourself Healthy


LOUISE WATERSON
Editor-in-Chief

EDITOR’S NOTE


g
fect

re Bird’
nteers
ay
tect

4 april 2020

Free download pdf