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You are what you eat, and your pre-wedding diet is no exception. An easy way to stay healthy is to add wellness drinks to your daily routine—these are not only enriched with Ayurvedic herbs and superfoods, but are also convenient. Ingredients such as moringa and brahmi are ideal for preventing pre-wedding stress or inflammation. We like Auric Beverages’s coconut water drinks—not only are they packed with these herbs, but are also a great
way to stay hydrated. Food supplements will help take care of your daily recommended intake of nutrients, especially if your diet is going awry. A handy option is Wellbeing Nutrition’s soluble tablets that contain 39 antioxidant superfoods. activated charcoal powder is an ingredient that can work wonders. It works by binding any toxins in your digestive tract and flushing This is also a good time to start a detox programme, and
them out of your system. The result? You’ll feel lighter, free from bloating, and your skin will feel nourished as well, given the addition of aloe-vera in Akiva Superfood’s charcoal shots. If shinier hair and stronger nails are on your agenda, turn to a soluble collagen powder, such as those from INJA Wellness, made with easily-digested, natural Japanese marine collagen.Available at akivasuperfoods.com, theauric.com,
http://www.injawellness.com, wellbeingnutrition.com.LIQUID love
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