2020-04-01 Good Housekeeping

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1. In large bowl, toss 1⁄2 small red onion (thinly
   sliced) with 2 Tbsp lime juice and pinch each salt
   and pepper, then toss with 1 mango and 1 small
   seedless cucumber (both thinly sliced). Let sit,
   tossing occasionally, at least 10 min.


2. Meanwhile, in small bowl, combine 1 Tbsp olive
   oil, 1 Tbsp salt-free jerk seasoning and 1⁄4 tsp salt,

then rub all over 8 thin-cut boneless, skinless

chicken breasts (about 11⁄2 lbs). Cook on grill or

grill pan on medium until just cooked through,

2 to 4 min. per side.

3. Fold 1⁄4 cup cilantro (roughly chopped)
   into cucumber salad and serve with chicken
   and lime wedges if desired.

Jerk Chicken with

Cucumber-Mango

Salad

Prep 10 min. | Total 30 min.

COMFORT FOOD

SERVES 4 About 485 cal, 24.5 g fat (7 g sat), 34 g pro, 320 mg sodium, 30 g carb, 3 g fiber

100 GH APRIL 2020