2019-06-01_220_Triathlon

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July

2016

FROMTHEVAULTISSUE 326

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June 2019 / / 11

We’ve

been

helping triathletes

go faster for 30

years. When the mag

launched in 1989, the way

to estimate your maximum

heart rate was to subtract

your age from 220. The

team behind the mag

wanted you to know that

they’d help you achieve

your athletic potential, so

they incorporated ‘220’ into the title to reflect that.

The method for finding your max heart rate may have

changed, but the mag’s promise remains the same.

We return to one of this
issue’s feature stars Vicky
Holland’s previous 220
covers this month, where
the Gloucester-hailing star
is prepping for the Rio
Olympics with her Brit
teammate Non Stanford.
Within two months of issue
326 hitting the stands,
Holland had secured
bronze on Copacabana
Beach and continued to up
her game by winning the
2018 ITU World Series. You
can find out how Holland
has mastered tri’s final
discipline on p48.

why

220?