Yourchoiceof wetsuitcandoa lot
to playto yourswimstrengths.The
redesignedZone3Vanquish,
£550,features0.3mmarms,the
thinnestin theindustry,to allowfor
ultimatefreedomof movement
throughthestroke.zone3.comJune 2019 / / 87SWIM
INASSOCATIONWITHCOACHING
Bypass rookie mistakes
and invest in some
quality coaching input- it will make a huge
difference to your OW
swimming.
TRAIN TO RACE
Don’t just swim,
practise how you will
race, such as drafting
in groups, fast starts,
changes of pace, and
turns.CONDITIONS
Try to train in
conditions similar
to those you’ll be
racing in, whether
sea swimming or
non-wetsuit.