REASONABLE
NUMBER GIVEN
THE SERVING
SIZE IS A FULL
GRANOLA BAR.AIM LOW.
THIS IS FINE.AVOID
ALTOGETHER.
SINCE YOU'RE
AIMING FOR
25-36 GRAMS
TOTAL IN A DAY,
6 ISN'T BAD.GREAT TO SEE A
WHOLE FOOD-
AND A WHOLE
GRAIN-AS THE
FIRST INGREDIENT.SECOND AND THIRD
INGREDIENTS ARE
ADDED SWEETENERS,
THOUGH. WHILE THE
NUTRITION PROFILE OF
THIS PRODUCT IS NOT
BAD OVERALL, THIS
IS CLEARLY A HIGHLY
PROCESSED FOOD.UNDERSTANDING THE NUTRITION PANEL
This granola bar gets a pretty good grade—for a processed food.Conscious Eater_03 PT_4th patches.indd 177 10/23/19 1:35 PM