How to Be a Conscious Eater

options have appeared on fast food breakfast menus. But still,

we have a long way to go. To help you feel less like a salmon

swimming upstream, the Whole Grains Council’s “Eating Away

from Home” page is full of helpful leads. It provides examples

of food-service leaders in terms of their whole-grain offerings,

including workplace and hospital cafeterias, chain restaurants

(along with a special logo for kid-friendly whole-grain choices),

and independent restaurants.

Medium to large chain restaurants that get kudos from

the Whole Grains Council include Au Bon Pain, Baja Fresh,

Bob Evans, Caribou Coffee, Chipotle, Cracker Barrel, Dunkin’

Donuts, Pita Pit, Seasons 52, Starbucks, and Zoë’s Kitchen.

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