How to Be a Conscious Eater

CONTENTS

INTRODUCTION iv

PART 1

STUFF THAT COMES

FROM THE GROUND

1

PART 2

STUFF THAT COMES

FROM ANIMALS

81

PART 3

STUFF THAT COMES

FROM FACTORIES

159

PART 4

STUFF THAT’S MADE

IN RESTAURANT KITCHENS

223

10 SOURCES I TRUST 258

GLOSSARY 259

ACKNOWLEDGMENTS 262

INDEX 264

ABOUT THE AUTHOR 270

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