2020-03-01 Woolworths Taste

COCONUT-AND-JAMTARTS

R10 PER SERVING

90 TASTE MARCH 2020

THENEWPOTATO BAKE

Serves4 to 6
EASY
GREATVALUE
Preparation: 15 minutes
Cooking: 35 minutes

Woolworthsfrozen crispy potato röstis
1 x 500g packet
butter2 T
flour2 T
full-creammilk1 cup,heated
cream1 cup,heated
mozzarella 50 g,grated
whitecheddar 50 g,grated
groundwhitepepper, to taste
salt,to taste

1 Preheattheovento200°C.Placetheröstis
onanoventrayandbakefor 10 minutes
oneachside. 2 Whiletheröstisarebaking,
meltthebutterina mediumsaucepan.
Whiskintheflourandcookfor5–7minutes,
oruntilbrowned.Addthemilk,whisking
continually.Oncethemixturehasthickened
slightly,addthecreamandcontinue
whisking until thick and creamy. Add the

cheeseandseasoning,reservingsome

cheeseforthetop. 3 Covertheröstiswith

thecheesesauce,sprinklewithextracheese

andbakefor 25 minutes. Serve immediately.

MEAT-FREE

WINE:WoolworthsCapePoint

SauvignonBlanc 2018

HARISSAHAKEWITH

CORNANDBEANS

Serves4 to 6

EASY

GREATVALUE

Preparation: 10 minutes

Cooking: 20 minutes

Woolworthsfreshly frozen hake fillets

600 g,thawed

oliveoil4 T

harissapaste3 T

vegetableoil2 T

WoolworthsfrozenroastedMexican-

stylecornmix 500 g,thawed

WoolworthsLazyKettle hickory

smokeextract1 t

coriandera handful,roughlychopped

parsleya handful, roughly chopped

FROZEN2.0

Tofreeze,ornottofreeze?Followthesetips

tomaximiseyourtimeandingredients

DOFREEZE

WHOLEFRUIT:Youcanfreeze

wholefruitsuchasplums,peaches,

orbunchesofgrapes.Washand

thoroughlydrythefruit.Prevent

themfromstickingtogetherby

placingthefruitonbakingpaper

ona bakingtraytofreeze,then

transfertheindividuallyfrozen

fruittofreezerbags.Usein

smoothiesorbaking.

PASTA,RICEANDOTHER

GRAINS:Freezecookedriceand

grains(buckwheat,barley,quinoa)

assoonaspossibleafterthey

havecooledinindividualportion-

sizedbags.Quicklydefrostinthe

microwavebeforeusing.

SANDWICHES:Linea baking

traywithbakingpaperandarrange

cheese-and-ham(nomayoor

tomato)orpeanutbutter-and-

jamsandwichesonit.Freezethe

sandwichesbeforeplacingthem

intofreezerbagstopopinto

lunchboxes.They’llbedefrosted

andfreshbybreaktime.

DON’TFREEZE

COOKEDPOTATOES:They’ll

turnwateryandgrainywhen

defrosted.Youcanfreezecottage

pieorplainmashasthemash

containsbutterormilkthatcoats

thepotato.Placescoopsofmash

ona traylinedwithbakingpaper

andfreeze,thentransfertoa bag.

CREAM-BASEDSOUPSAND

SAUCES:Thetexturewon’tbethe

sameoncedefrostedandthey’re

likelytoseparate.

CRUMB-TOPPEDCOOKED

MEALSANDDESSERTS:The

crumbswillneverregaintheir

crispness(andnobodyloves

a soggycrumble).

MILK,SOURCREAMAND

SOFTCHEESES:They’llturnlumpy

andwatery.Just.Don’t.Doit.