Stillness Is the Key by Ryan Holiday

If true peace and clarity are what you seek in this life—and by the
way, they are what you deserve—know that you will find them nearby
and not far away. Stick fast, as Emerson said. Turn into yourself.
Stand in place.
Stand in front of the mirror. Get to know your front porch.
You were given one body when you were born—don’t try to be
someone else, somewhere else. Get to know yourself.
Build a life that you don’t need to escape from.