2020-04-01 Real Simple

When You’re Shopping

for Canned Goods

THE PERKS

Great prices, wide availability, shelf stability,

and (often) clearly labeled cans

HOW TO CHOOSE TUNA

• Scout out how the tuna was harvested.
  Check the label for the terms “pole caught,”
  “troll caught,” or “pole-and-line caught.”
  These methods result in less bycatch—the
  unintentional capture of other fish, sea
  turtles, marine mammals, and birds—than
  longline and purse-seine fishing.


• Sustainable tuna brands include Fishing Vessel
  St. Jude, Mind Fish Co., Ocean Naturals, Safe
  Catch, Wild Planet, and American Tuna.

MORE DELISH FISH

Don’t overlook the other tinned seafood,

especially anchovies. Because these little

swimmers are lower on the food chain, they’re

thought to be more abundant. And, from a

culinary perspective, they’re invaluable—even

just a fillet or two can add big flavor to a dish.

Smoked oysters and trout can be another smart

and tasty choice. Again, check for an MSC, ASC,

or BAP logo on the packaging.

SUSTAINABILITY

SHORTCUT

Look for these logos

on the packaging of

frozen fish and canned or

tinned fish for instant

assurance that you’re

making an environmentally

friendly choice.

Marine Stewardship

Council

Aquaculture

Stewardship Council

Best Aquaculture

Practices

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After

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