(Ray)
(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
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Corn and Black Bean
Empanadas
•Soy-free •Nut-free
empanadas are crispy little pockets of corn dough stuffed with any number of
delicious fillings. this combo features corn, black beans, poblano peppers, and cheese
with the perfect seasonings. i like to have these hot and ready when guests arrive. serve
them with your favorite salsa.
FoR Filling:
2 teaspoons olive oil
½ cup (75 g) diced poblano pepper
½ cup (80 g) diced onion
2 cloves garlic, minced
½ cup (75 g) corn kernels
½ cup (125 g) cooked black beans
1 small chipotle in adobo, finely
minced, plus 1 tablespoon (15 ml)
adobo sauce
salt and pepper to taste
½ cup (60 g) shredded Cheddar or
Jack cheese
2 tablespoons (2 g) chopped
cilantro
FoR eMpanadas:
2 cups (240 g) masa harina
1¼ cups (295 ml) water
½ cup (120 ml) canola oil, plus more
if needed
(Ray)
(Fogra 39)Job:07-30969 Title:FW-Gluten Free Entertaining
#175 Dtp:225 Page:130
001-176_30969.indd 130 7/15/13 12:49 PM