2019-04-01 Women's Health

(Nora) #1
10 / WOMEN’S HEALTH

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WELLNESS JOURNEY


MARTA TOPRAN,
BEAUTY DIRECTOR

Follow my
journey on Insta
@martatopran.

“Fitness


Opened My


World!”


SCAN
TO
SHOP

What’s kept me motivat-


ed on this healthy new
path for nine months?
Focusing on what truly matters to

me—like where my body can take
me, not what it can wear.
A place I’ve dreamed of going?

Machu Picchu. I didn’t want to just
see the ruins; I wanted to celebrate
my new fou nd st reng t h by h i k i ng

through the Andes to get to them
(not knowing I’d find a whole new
k i nd of st reng t h w it h i n me). Now,

I’m all for adventure, but not for
totally roughing it. Enter Mountain

L o dge s of Per u’s 7-Day Sa l k a nt ay
Trek, a guided tour with daily hikes,
plu s n ig ht s at c oz y lo dge s a long t he

trail (hello, hot tubs and delicious
meals). I mean, it’s still vacay, right?

Peru Prep
My st reng t h c oach, Ad r ia na C ouv i l-
lion, put me in beast mode with four

Gear go-to:
Salomon Women’s
Quest Prime GTX W
Backpacking Boot,
$190, amazon.com
Free download pdf