2019-04-01 Women's Health

(Nora) #1
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TRUST THE TEAM“FIND PEOPLE WHO ARE EXCITED ABOUT YOUR GOAL, AND EVEN IF THEY DON’T
THINK THEY’RE LEADERS, URGE THEM TO TAKE ON THOSE ROLES. THAT’S HOW YOU BUILD COMMUNITY.”

KEEP SHOWING UP
“For months, no one
joined my run club. I
cried to my mom and
she said, ‘If you build
it, they will come.’
Within a year, we had
over 100 members.”

The number of hours it took her to run


from NYC to Washington, D.C., for the


2017 Women’s March—all while raising
money for Planned Parenthood as part

of her organization, Run 4 All Women.


60


What started as a way to


cope with depression has


become a lifestyle for


Désir. Now, less than 10


years since her first 26.2,


the mental health coun-


selor and founder of NYC-


area club Harlem Run is


determined to help others


“find meaning on the run.”


Set the Pace
RUNNER AND
ACTIVIST

Alison


Mariella


Désir


“Running showed me I was far more
capable physically and mentally than
I thought—which was incredibly

empowering. It had such a big impact
on me t hat I wanted to create a space
where everyone feels comfortable

jumping in and being challenged to be
better versions of themselves.”

GO THE


DISTANCE


AS TOLD TO ELIZABETH BACHARACH PHOTOGRAPHED BY BEN RITTER


“I’M A STRONG, POWERFUL


WOMAN, BUT I KNOW THAT I’M EVEN


STRONGER IN THE COMPANY OF


OTHER WOMEN. WORKING TOGETHER


PRODUCES THE BEST RESULTS.”


BE VULNERABLE
“You can talk about
the perfect idea
in your head forever,
but it doesn’t mean
anything until it’s
out there. Sharing my
mission helped
me find the support
to succeed.”

DEFINE YOU
“My nickname is
Powdered Feet—
I’m always on the
move; you only see
my footprints.
When I feel low,
it’s a reminder
of the real,
energized me.”
Free download pdf