2019-04-01 Women's Health

(Nora) #1

10 8 / WOMEN’S HEALTH


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Fa st-for wa rd to la st We d ne sd ay, when,


running late for work, I lost my temper


and yelled at a now-13-year-old Bentley as


he st r ug g le d to get up my bu i ld i ng’s st a i r s.


(I know, I suck.) When we made it i n side,


I threw food into his bowl and raced out


without so much as an air-kiss. Still, the sec-


ond I got home, he trotted over with his usual


grin and plush toy in tow. I didn’t even have


a chance to apologize; he’d already forgiven


me. That never would have flown with my


human roommates or even my best friends.


The moment to ok me back to K it a’s a r t icle


and our mutual question: What does my dog


see in me that others don’t? How can I exude


the qualities that have earned his uncondi-


tional (sometimes undeserved) love among


people whose respect and adoration I want?


K it a lo oke d i nto it. E x p er t s i n c a n i ne ps y-


chology say that one of the reasons dogs wor-


sh ip u s i s t hat we fe e d , shelter, prote c t, a nd


pet them, providing all the necessities of life.


And while these beautiful creatures suppos-


edly have the brain of only a 2- to 3-year-old


child—meaning they can’t ID specific traits—


“they can sense and appreciate us on many


levels,” says Stanley Coren, PhD, a professor


emer it u s of ps ycholog y at t he Un iver sit y of


British Columbia and author of Born to Bark.


To be fair, I don’t expect my family, friends,


or coworkers to squeal in delight every time


we’re together. But I can work on being the


girl Bentley sees. All it takes is treating others


more like I treat my furry yellow potato...


save, of course, for last Wednesday.


Dependable and
Trustworthy

MAKE PEOPLE SEE IT:
BE CONSISTENT
The humans in your life look to
you for support in the same way a
dog does: They want someone
to be their anchor in the storm.
And the key to filling this role,
says Coren, is predictabilit y. If
you show up on time and deliver
what ’s expected of you, people
will come to rely on you. Reliance
reinforces ties and promotes
the illusion of control. “That illu-
sion,” says Coren, “is ex tremely
important to having a normal,
non-neurotic life.” So establish
patterns of behavior. If you have
kiddos, try to return home at a
consistent hour as much as pos-
sible and don’t flip-flop when it
comes to discipline. At work,
respond quickly to your bosses’
emails, even if that means saying,
“Working on a solution now!”
when you don’t have an instant
fix. And with your friends, resist
the urge to bail on plans—the
more often you show up for them,
the stronger your bond will be.

Forgiving and Fair
MAKE PEOPLE SEE IT:
NEVER CARRY A GRUDGE
In any circle, you can voice your

feelings—via words or, ya know,
bared teeth—as long as you drop
the tiff right after. If not, you put
at risk squad integrity and effi-
ciency at home (you and your
partner or roomies should make
decisions as a unit) or at the of-
fice (teamwork makes the dream
work). When someone upsets
you, say so if you know you won’t
be able to let it go without a con-
versation. Be direct (“I feel the
comment of yours at our dinner
party made me sound like a lazy
mom”), but then offer a compli-
ment to turn the moment posi-
tive: “I love how attentive you are
at home when I’m having a rough
week. How can we make things
seem more equal? ” This helps
others accept your disapproval
while seeing you as an ally, so you
can move on together.

Yo u r
Dog Thinks
You Are...

I once read a story in


Men’s Health, our brother


magazine, about a


writer whose dogs would roll


over and pee in excitement when


he walked through the door.


“They both think I’m the great-


est thing since Milk-Bones,”


Joe Kita wrote. It stuck with me,


and not just because it made


me laugh. I thought of how my


own Lab, Bentley, always greet-


ed me: tail wagging, a stuffed


Lamb Chop in his mouth.


Yo u r
Dog Thinks
You Are...
Free download pdf