How a daily stroll
improves your
mental health, boosts
your social life and
cuts your risk of
chronic disease
BY Christina FrangouTH
E
WA
LKI
NG
CU
RE
illustration by katie hicksreader’s digest48 april 2020HEALTH
brent
(Brent)
#1
How a daily stroll
improves your
mental health, boosts
your social life and
cuts your risk of
chronic disease
BY Christina Frangouillustration by katie hicksreader’s digest48 april 2020HEALTH