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WELLNESS MUSINGSLauren Murdoch-Smith sharesthe newest products and launches toimprove mind, body and soul``````HEALTH TRIPSChoosing the right wellnessbreak can feel like a bit of aminefield. Healing Holidays isthe expert at finding the bestdestinations. If it has a spa orretreat on its books, you can besure it has been rigorously vetted.Standout spas include SHAWellness in Spain, which is knownfor its advanced diagnosticapproach, and, further afield,Vana in India. Its destressing andrebalancing programmes combineWestern and Eastern medicineto amazing effect.Bookmark immediately.Healingholidays.co.uk``````WARRIOR PROSEA digital detox will feel all the more rewardingaccompanied by a book that’s suitablyimproving. Eat Sweat Play by Anna Kessel (Pan,£9) explores how women are reclaiming sportafter years of feeling alienated. MatthewWalker’s Why We Sleep (Penguin,£10) examines the latest scientificresearch on sleep and its importanceto our health. And The Power ofCrystal Healing by Emma LucyKnowles (Pop Press, £13) is essentialreading for anyone who is curiousto learn more about the wholecrystal phenomenon.``````Diet supplements are nowoutselling serums on Net-a-Porter.Favourites include The Super Elixir,The Beauty Chef and Dr NigmaTalib. Meanwhile, Vitabiotics islaunching Britain’s first vegan multi-supplement, Wellwoman Vegan(£11), designed to support vegansand vegetarians, who are at a higherrisk of certain vitamin and mineraldeficiencies, including B12 and iron.Lyma has launched a newsupplement, available by monthlysubscription (from £149), withsome impressive benefits. Thepatented formula is said to be upto four times more absorbable thanregular supplements. Taken daily, italso combats stress by fightinginsomnia and anxiety, helpsstrengthen hair and nails and boostsenergy. Vitabiotics.com; Lyma.life``````Crystal clearRose quartz is known for itscalming properties. A massage onthe House of Elemis’s new Amberand Rose Quartz Crystal Bed(from £115) restores energy flow,aids detoxification and relievestension. For a complete crystalimmersion we’re also lighting aMaison Ves bespoke onyx candle.Elemis.com; Maison-ves.com``````Tan lineA French Rivieratan without thedamaging sideeffects? Chanel’slatest must-have,l’Eau Tan (£48), isjust that in a chicbottle. It’s apowdery andrefreshing body mistthat will give skin agolden glow.``````Gym techIf you’re considering ahome gym or upgradingyour equipment, take alook at TechnoGym’snew Skilltools range.From a speed ladder to aslam ball, the pieces aredesigned to improvemobility, stability andspeed. Buy individualitems (from £5) accordingto your specific needs, ora complete set (£3,800).Technogym.com``````ECOLUXEA new British skincarebrand with a difference,Wildsmith has launchedwith a range of sevenproducts – all made fromethical and sustainableingredients and drawingon the best in naturalscience. Our favouritesinclude Nourishing PowerMask (£25) and ActiveGlobal Super Oil (£165).WHAT SUPPTechnoGymWellnessBall, £100,and JumpRope, £65``````MaisonVescandle,£59``````118``````RAYMOND MEIER. PIXELATE.BIZWELLNESS SPECIAL