Lose the
Lockdown Gain
With Apple as your trainer, you have everything you need to work
out well and keep fit and healthy. You also have the tools to help
when you’re ill too; the latest release of the Apple Watch can even
detect heart trouble! Over the next few pages, we show you what
your Apple gear can do to help you get in shape.
20// Keep a Watch on Your Health
26// Apple Watch Series 5
28// Essential Apps for Health and Fitness
30// The iPhone’s Health App
32// The Apple Watch Activity App
34// The Apple Watch Workout App
36// The Hannah Bryant Interview
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