Data collected by your Apple Watch can be stored in
the Health app, for an all-round wellness programme.
AppleUserMAGAZINE
Take a Breather
The Breathe app is redesigned for the
Series 5 watch and is now available as a
watch face. Simply raise your watch to
be guided through a breathing exercise
designed to help you to take a moment
out of your busy day. There are three
Breathe watch faces to choose from and
according to Apple, ‘Taking moments
throughout the day to stop, relax and
practise mindfulness can help reduce
stress and improve overall health.’
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