Women's Health - USA (2019-06)

(Antfer) #1

WOMEN’S HEALTH JUNE 2019


P 28


Say Hello


to Zoats


SMELL IT OUT


research shows—so if you’re still salivating after 120 seconds, order the goodie and enjoy it!


Veg-Tails


Want a truly bright


morning? Add zuc-


chini to your oat-


meal—the squash


bulks up your bowl


(yay, fiber!) and packs


plenty of lutein,


which protects your


skin and reduces


post-workout inflam-


mation. To DIY, add


half a medium zuc-


chini (grated and


drained) to your oats


as you cook them, stir


in three egg whites,


cinnamon, and nut-


meg, then top with


walnuts and maple


syrup. It’s like zucchi-


ni bread...on a spoon.


The Cornelia


Red Beet Mule


⅓ cup gin


1 small beet,


cooked


2 strawberries


3 Tbsp lime juice


⅓ cup ginger beer


3 Tbsp
(To make: Simmer

sugar with ½ vanilla


2


In a blender, puree gin, beet, and strawberries


until smooth. Stir in lime juice, ginger beer, and


vanilla syrup. Ser ve on ice; garnish with lime


wedge (and curry powder, if desired).


The mixologist: Sebastian Oliva, Pax 49 in Barcelona (adapted)


Radishing Sparkler


½ cup tequila or


mezcal


¾ cup daikon rad-


ish, coarsely
grated

5 basil or


2 Tbsp lime juice


¾ cup ginger beer


In a cocktail shaker, muddle daikon and basil


(or shiso). Add tequila (or mezcal), lime juice,


and ice; shake. S train into gla sses with ice; top


with ginger beer. Garnish with slice of daikon.


The mixologist: Jules Aron


½ cup aged or


spiced rum


½ cup fresh sweet-


corn kernels


2 Tbsp fresh lemon


juice


2 Tbsp honey


2 Tbsp water


6 drops tiki bitters
(optional)

nutmeg or
cinnamon

EACH RECIPE SERVES 2


Sources: Dipayan Biswas, PhD, professor of business and marketing at the University of South Florida; Journal of Marketing Research

In a cocktail shaker, muddle corn until it looks


milk y. Add rum, lemon juice, honey, water, bit-


ters (if using), and ice; shake well. Strain into


glasses; garnish with nutmeg or cinnamon.


The mixologist: Jules Aron, author of Zen and Tonic
and founder of TheHealthyBartender.com


WARM UP

Free download pdf