Nature-Based Expressive Arts Therapy

(Bozica Vekic) #1

APPENDIX B: THE PEN AND THE PATH 149


̊ (15 min) Poetic response: Instruct participants that the
next 15 minutes will be used for giving expression to their
experience through poetry.

̊ Example poetry prompt:


  • “Underline words or phrases in your poetry that are most
    meaningful for you.”

  • “Using your own language from your walk, create a poem
    of your own structure or use the following ‘I am’ format”
    (have pre-printed for participants).


̊ Line 1: I am... Include a color.


  • Example: “I am the blue sky behind the clouds.”


̊ Line 2: I am... Include a texture.


  • Example: “I am the bark of the sturdy oak.”


̊ Line 3: I am... Include a sound.


  • Example: “I am the leaves crunching underfoot.”


̊ Line 4: I am... Include a smell.


  • Example: “I am the smell of sweet grass and coming
    spring.”


̊ Line 5: Connect back to challenge.


  • Example: “I am here through the ravaging storm of
    my loss.”


̊ Line 6: Refer back to question.


  • “You ask how to walk now, through crippling grief.”


̊ Line 5: Bring in resource or ally.


  • “I am the caterpillar whom you saw only when you
    allowed yourself to crawl.”

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