2019-05-01_Healthy_Food_Guide_UK

(Nancy Kaufman) #1
symptomsareusuallyconfined
tothemouth,in1.2%ofcases
peoplecandevelopanaphylaxis


  • a severeandpotentially
    life-threateningreactiontoan
    allergytrigger.
    ‘Generally,we’refindingmore
    peoplegettingmultipleallergies

  • it’snotaboutonethingany
    more,’saysAmena.Peoplewitha
    peanutallergy,forinstance,may
    alsobeaffectedbylupin,asthese


ALLERGIES


in adulthood


Why more of us are suffering


A


LLERGIC REACTIONS TO FOOD aren’t
new, but how and when they affect us
seems to be changing. In the past, food
allergies most commonly affected children
and teenagers, and most grew out of them. But
anecdotal evidence from doctors and
studiesarenowshowingotherwise.
‘Anincreasingnumberofchildren
arenotoutgrowingtheirallergiesas
theyusedto,’saysAmenaWarner,
headofclinicalservicesatcharityAllergyUK.
Whiletherearenoofficialfiguresforthenumbers
affectedintheUK,a USstudypublishedinJAMA
(JournalofAmericanMedicalAssociation)thisyear,
indicatesthat 28 millionUSadultshavefoodallergies,
withnearlyhalfofthemdevelopingaftertheageof18.
‘Adultsappeartobespontaneouslydeveloping
allergiesmoreoften,’saysDrJennaMacciochi,
lecturerinimmunologyattheUniversityofSussex.

Multiplefoodallergies
‘WE’RESEEINGA RISEinso-
called“superallergies”,too,’
saysAmena.‘Peoplewhohave
hayfevercausedbybirchpollen,
forexample,oftenreacttocertain
fruitssuchasapples,pearsand
cherries.’Thisis a condition
calledoralallergysyndrome
(seep28),whichcancausetingly
lips,a scratchythroatanditchy
mouth.Althoughoralallergy

seeds share similar proteins
with peanuts. Lupin is
often used in bread,
pasta and pastries
and in wheat-free
and gluten-free
foods. In the same
way, one in four of
those allergic to
peanuts may also be
affected by sesame seeds.
‘Cross-reactivity allergies
are getting more problematic,’
says Amena. ‘For example, in both
the US and UK, people who have
developed allergies to tick bites
from the Lone Star tick have
developed cross-reactivity with
red meat. This can cause allergy
symptoms such as itchy skin,
runny nose and headaches, but
can also result in anaphylaxis.’

Why the rise?
THERE ARE MANY THEORIES
about why allergies are on the
increase. Jenna lists one as the
‘hygiene hypothesis’, which
argues that as we tend to be very
clean these days our immune
system isn’t challenged enough
and fails to develop fully. So
should we be cleaning less? ‘It’s
about getting the right balance,’
says Dr Patrick Yong, consultant

Food allergies are making the headlines as a huge
rise in the number of cases among adults points to
a shift in our food culture. Jo Waters investigates

SPECIAL REPORT


CELERY


CRUSTACEANS


26 HEALTHY FOOD GUIDE MAY 2019

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