2019-05-01_Healthy_Food_Guide_UK

SKINCANBECOMETHINNER,drierandmore

sensitivearoundthemenopause,andproblems

suchasrosaceacancauseredness.It’stimetodial

upthehydrationtogiveskina youthfullustre,while

a flushofhealthycolourcancoverupuneven

skintoneandhideskinblipssuchasveins,bruises

andagespots.EternalCaliforniagirlsJennifer

Aniston,50,andLauraDern,52,areyourtanning

rolemodelsfortheirfresh,ultra-naturalglow.

MAKEITUP

A hydrating,luminousprimerappliedoveryour

favouritemoisturisergivesthebestcanvasfora

tannedlook.GraceFodoris thefounderofmature

make-upbrandStudio10.Shesays,‘Bronzercan

addcolourandhelpsculptyourfeatures.For

themostnaturallook,usea mattordemi-matt

50s

JENNIFER

ANISTON

BEST

ALL-ROUNDER

Make-upartist

GitaBasschooses

CharlotteTilbury

HollywoodFlawless

Filter(£30/30ml,

JohnLewis)whenshe

workswithLauraDern.

Thisgolden

complexionbooster

hastheversatilityofa

primerandtheglowof

a highlighterforan

airbrushedfinish.The

creamytextureis good

forolderskin.

BESTSERUM

VitaLiberatawasa

skincarebrandbefore

branchingoutinto

luxurytanning

products.VitaLiberata

Self-TanningAntiAge

Serum(£30/15ml,

Boots)contains

anti-wrinklepeptides

androsehipoilto

supportcollagen

production.Apply

directoradda couple

ofdropstoyour

moisturiser.

BEST

FACIALTANNER

FakeBakeTheFace

Anti-Aging

Self-TanningLotion

(£22/60ml,fakebake.

co.uk)contains

Matrixyl-3000,a

peptidethatstimulates

collagenandskin

repair,plusskin-loving

botanicalstohydrate

andleaveskinfeeling

velvetysmooth.Apply

dailyfora subtle

colourthatbuilds

gradually.

BEST

DRYOIL

St.MorizAdvanced

ProFormulaDryOil

Self-TanningMist

(£9.99/150ml,Boots)

is a fast-dryingoilto

giveyouinstantly

gleaminglimbsthat

developa natural-

lookingtanduringthe

day.It smellsgreatand

won’tstainclothesor

bedsheets.Plus,it’s

a greatprice.

BEST

ILLUMINATOR

Achievea luminous

lookwiththeStudio 10

RadianceGlow

BronzingVeil,

(£28/11.4g,

studio10beauty.com).

Thisfacepalette

combinesa golden

bronzerand

highlighter,plus

botanicalanti-ageing

ingredients.The

powderglideson

smoothlywithout

cakingorsettling.

BEST BEST SERUM

finish. Avoid anything orange, and look for red-brown

undertones. Body skin is often darker than your face,

so match your body and don’t forget your neck.

Apply a light dusting all over to start with, then apply

a second layer to create natural contours under

cheekbones, along the jawline, around the forehead

and along the socket line above the eye. Then use a

gold-toned highlighter to create a natural lift. Apply

to the cheekbones, brow bone, down the nose and

chin – anywhere that natural sunlight hits the face.’

FAKE IT

Hydration and skin-loving ingredients become even

more important now. Look for facial tanners with oils,

antioxidants and peptides as well as rich body

creams. Don’t forget your ears, and use moisturiser

or conditioner at the hairline to protect white or grey

hair becoming stained.

88 HEALTHY FOOD GUIDE MAY 2019