This strong yet flexible material is a living tissue, made up of bone
cells embedded in a matrix of fibres. Bone is not solid – blood
vessels and nerves run through tunnels within it, and some areas
are a honeycomb of small spaces. In the centre of many bones is
a cavity packed with a jelly-like substance called bone marrow.
WHAT DOES BONE MARROW DO?
Bone marrow makes millions of blood cells every
second to replace old, worn-out blood cells, which the
body destroys. There are two types of marrow: red
and yellow. Red marrow makes blood cells. Yellow
marrow is mainly a fat store, but it can turn into
red marrow if the body needs extra blood cells. At
birth, nearly all bone marrow is red. During the teens,
much of it turns into yellow bone marrow.
HOW DO DIFFERENT JOINTS WORK?
Most joints are free-moving. These are called synovial
joints, and they allow varying degrees of
movement. Hinge joints, like those in the
fingers, knees, and elbows, can only bend
and straighten. Others, such as the ball-
and-socket joints in the shoulders and
hips, allow movement in all directions.
WHY DON’T BONES RUB AGAINST EACH OTHER?
In synovial joints, the bone endings are covered
with a smooth, glossy material called hyaline cartilage,
which is slippery yet hard-wearing. This cartilage
allows the bone ends to slide smoothly past each
other. Also, a capsule of fluid surrounds the joint.
The fluid lubricates the joint, reducing friction just
as oil helps the movement of a bicycle chain.
WHAT IS BONE MADE OF?
The hard matrix of bone is made of crystals of
calcium phosphate and other minerals, and fibres of
protein called collagen. The minerals make bone hard,
while the collagen fibres are arranged lengthways to
make bone flexible. Both are produced by cells called
osteocytes, found throughout the matrix.
Bones are joined at joints. Different types
of joint allow different movements. Joints
are often held together by straps of tough
fibrous tissue, called ligaments, and the
muscles that cross the joint.
FIND OUT MORE. Circulation 134 • Growth 149 • Muscle 132
BONE
SPONGY BONE 1
A honeycomb of struts and spaces makes spongy bone
lightweight yet resilient. Bone marrow fills the spaces.
4 ARM MOVEMENT
The joints in the shoulder, elbow,
and wrist work together to give the
arm an amazing range of movement.
KNEE JOINT 3
Synovial fluid
and cartilage ease
movement where the
femur (thigh bone) and
tibia (shin bone) meet.
4 COMPACT BONE
Densely packed, concentric rings
of minerals and collagen give
compact bone immense strength.
Blood vessels run through tunnels
in the centre of each set of rings.
1 SECTION THROUGH A BONE
This femur has been cut to show
its different layers. Because this is
not a living bone the hollow
centre has no bone marrow in it.
JOINTS
The shoulder
is a ball-and-socket joint,
which allows the greatest
range of movement
A column
of 24 vertebrae
holds the trunk
upright, but twists
and bends to
allow movement
The elbow
is a hinge joint,
allowing the arm
to bend and
straighten
Cartilage
(pink) lines the
surfaces where
the bones meet
Synovial fluid
(blue) allows the
joint to move
more freely
BALL-AND-
SOCKET
JOINT
HINGE JOINT
Spongy bone
Compact bone