34 The Times Magazine
tin and drizzle over the olive oil. Roast in the
preheated oven for 20 minutes until cooked
and starting to caramelise. Brush each piece
of carrot well with the maple syrup, then cook
for a further 5 minutes.
2 Meanwhile, heat the sunflower oil in a
frying pan, then add the garlic and red onion
and cook for a few minutes until softened.
Add the lentils. Leave on the heat while
stirring for a couple of minutes, then pour
the lentil mixture into a large serving bowl.
3 To make the garlic and caper dressing, stir
all the ingredients together in a small bowl.
4 Add the roasted carrots, coriander and mint
to the lentils and toss together. Season well,
then drizzle the dressing liberally all over the
warm salad. Finish with extra herbs and more
black pepper.
2 SPICY THAI SALAD
Serves 4
If you can’t get your hands on a green papaya,
just use a normal one, or a firm mango works
well too. You can omit the fish sauce and
shrimps to make this a vegan salad.
- 4 tbsp dried baby shrimps
- 50g peanuts
- 2 cloves of garlic, peeled and
roughly chopped- 2cm fresh ginger, peeled and
roughly chopped - Juice of 1 lime, plus 1 lime, quartered,
to serve - 1 red bird’s eye chilli, roughly chopped
- 3 tbsp palm sugar, grated
- 2 tbsp soy sauce
- 4 tbsp fish sauce
- 2 tbsp tamarind paste
- 15 green beans, trimmed
- 10 cherry tomatoes, halved
- 1 medium green papaya, peeled and
deseeded, then finely sliced - Handful of fresh mint, roughly chopped
- Handful of fresh Thai basil,
roughly chopped - Handful of coriander, roughly chopped
- 2cm fresh ginger, peeled and
1 Soak the dried baby shrimps in boiling water
for 10 minutes, then drain. Meanwhile, toast
the peanuts in a dry pan until golden brown.
Set aside to cool.
2 Place the soaked shrimps and half the
toasted peanuts in a food processor with the
garlic, ginger, lime juice, chilli, palm sugar,
soy sauce, fish sauce and tamarind paste.
Blitz into a loose paste.
3 Place the green beans, tomatoes and papaya
in a large bowl. Mix the paste through the
salad until it coats the beans, tomatoes and
papaya well. Mix the herbs through the salad.
4 Scatter the remaining toasted peanuts over
1 LENTILS WITH MAPLE AND
CUMIN ROASTED CARROTS
Serves 4
It works well with roast chicken, or just with
a vegetable selection.
- 300g carrots, peeled and quartered
lengthways, or baby carrots kept whole - 2 tsp cumin seeds
- 2 tbsp olive oil
- 3 tbsp maple syrup
- 1 tbsp sunflower oil
- 2 cloves of garlic, peeled and sliced
- 1 small red onion, thinly sliced
- 400g tinned brown lentils, drained
and rinsed - 20g fresh coriander leaves, chopped
- 20g fresh mint leaves, chopped
- Flaked sea salt and black pepper
For the dressing
- 1 clove of garlic, peeled and grated
- Zest and juice of 1 lemon
- 2 tsp capers, drained
- 2 tbsp olive oil
- Pinch of flaked sea salt
- Grind of black pepper
1 Preheat the oven to 200C/Gas 6. Add the
carrots and cumin seeds to a large roasting
There is something very satisfying about a squash salad in winter
1 2 3
PHOTOGRAPHS Clare Winfield