action and achievement.
How Our Emotions Compel Us.—Love has often done in the reformation of a
fallen life what strength of will was not able to accomplish; it has caused
dynasties to fall, and has changed the map of nations. Hatred is a motive hardly
less strong. Fear will make savage beasts out of men who fall under its sway,
causing them to trample helpless women and children under feet, whom in their
saner moments they would protect with their lives. Anger puts out all the light of
reason, and prompts peaceful and well-meaning men to commit murderous acts.
Thus feeling, from the faintest and simplest feeling of interest, the various ranges
of pleasures and pain, the sentiments which underlie all our lives, and so on to
the mighty emotions which grip our lives with an overpowering strength,
constitutes a large part of the motive power which is constantly urging us on to
do and dare. Hence it is important from this standpoint, also, that we should have
the right type of feelings and emotions well developed, and the undesirable ones
eliminated.
Emotional Habits.—Emotion and feeling are partly matters of habit. That is, we
can form emotional as well as other habits, and they are as hard to break. Anger
allowed to run uncontrolled leads into habits of angry outbursts, while the one
who habitually controls his temper finds it submitting to the habit of remaining
within bounds. One may cultivate the habit of showing his fear on all occasions,
or of discouraging its expression. He may form the habit of jealousy or of
confidence. It is possible even to form the habit of falling in love, or of so
suppressing the tender emotions that love finds little opportunity for expression.
And here, as elsewhere, habits are formed through performing the acts upon
which the habit rests. If there are emotional habits we are desirous of forming,
what we have to do is to indulge the emotional expression of the type we desire,
and the habit will follow. If we wish to form the habit of living in a chronic state
of the blues, then all we have to do is to be blue and act blue sufficiently, and
this form of emotional expression will become a part of us. If we desire to form
the habit of living in a happy, cheerful state, we can accomplish this by
encouraging the corresponding expression.
5. PROBLEMS IN OBSERVATION AND INTROSPECTION
- What are the characteristic bodily expressions by which you can recognize a
state of anger? Fear? Jealousy? Hatred? Love? Grief? Do you know persons who