SHIFT
EXTRA
TIMBER
OUTSIDE
PAGE 25
BEACH BODY
SHORT CUTS
PAGE 23
TA PAS
THE
BENEFITS
PAGE 21
ABS PILLS WORTH
INVESTING IN
PAGE 37
KICK-START
YOUR HOLIDAY
WEIGHT LOSS
PAGE 19
08
18
03
EDITED BY TED LANE
PHASE OUT
BRAIN FADE
PAGE 45
26
WASH AWAY
WORK WOES
PAGE 31
12
PART Y
FOOD FOR
SERIOUS
MUSCLE
PAGE 41
22