6 MEN’S HEALTH
PATRICK WILLIAMS
HEAD CHEF
So long, sad salads. Let our
team of star chefs upgrade
your limp leaves, starting
with Williams’s BBQ pork
and crispy tofu p
THE EXPERT PANEL
STOKE YOUR SENSE OF ADVENTURE WITH OUR SPECIALIST ADVICE
10 MASTER CHEFS
7 PERSONAL TRAINERS
7 UNIVERSITY RESEARCHERS
5 WINE INDUSTRY INSIDERS
5 TRIATHLON INSTRUCTORS
5 CANCER-FIGHTING DOCTORS
3 STRENGTH COACHES
3 PSYCHOTHERAPISTS
1 PROFESSOR OF KINESIOLOGY
1 GASTROENTEROLOGIST
1 COMPETITIVE YOGI
1 US SUMO CHAMPION
1 SEX RESEARCHER
AND 1 BRITISH WWE SUPERSTAR
TOTAL
51 EXPERTS
THIS ISSUE IS BROUGHT TO YOU BY...
PADDY GRAHAM
FREE-SKIER
From Alaska to Georgia,
follow Graham’s lead
and take the pistes less
travelled. You won’t miss
the chairlift queues p
DECLAN CAHILL
UROLOGICAL SURGEON
Cutting-edge science,
four-armed robots and
skilled doctors like Cahill
are turning the tide against
prostate cancer p
KC MITCHELL
POWERLIFTER
The pursuit of strength
isn’t just for gym selfies.
For war veteran Mitchell,
it was a lifeline that helped
him overcome PTSD p
JEN RULON
TRIATHLON COACH
Training for three sports?
Who has the time for that?
Rulon says you do. Get in
the fast lane with his sprint
triathlon training plan p
THOM HUNT
WILD CAMPING EXPERT
Fine-tune your summer
staycation plans. From
mild to wild, Hunt’s top
camping tips can make
your trip pitch perfect p
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SHANE C KURUP
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