Men's Health - UK (2019-07)

66 MEN’S HEALTH

04

Wild

Cheffing

You can do better than

a Pot Noodle – both

in terms of flavour and

nutrition. “These can be

cooked in the forest or on

the beach with minimal

kit,” says Simon Stallard,

chef at Cornish feast spot

the Hidden Hut. His basic-

ingredient recipes are

simple but satisfying

For...

A Breakfast Refuel

Eggy Bread and

Black Pudding

For a moreish start to your

morning, beat some eggs with

crumbled black pudding and

coat slices of sourdough in the

mixture. Heat a flat oiled skillet

over the fire, and fry your slices

one at a time for about six

minutes. Serve with

crispy bacon and

maple syrup.

For...
Instant Energy
Camembert,
Toast and Chutney
After a hard day’s hiking, you
need to replace those calories,
and quickly. Place the whole
cheese, still in its box, inside
a pan. Pop the lid on and put

it on a rack roughly 12in from

the embers. It should melt

after 20-25 minutes. Serve

with chutney on lightly

toasted bread and – if you’re

feeling adventurous – freshly

scavenged wild herbs.

For...

A Simple Side Dish

Corn, Chilli

and Basil Oil

Bring a pan of salted water to

the boil and cook the cobs for

five minutes. Remove them,

pat dry and drizzle with basil

oil (or rub with butter). Finely

dice a fresh chilli, mix with sea

salt and coat the cobs. Stick

something sharp in either end

and eat straight off the core.

Full

of energy-

boosting

phosphorus

and

riboflavin

More

than 20g of

restorative

slow-burning

carbs

Rich

in iron

to fight

signs of

fatigue

Pitch Perfect

FO

OD

ST

YL

IST

:^ K

OS

TA

S^ S

TA

VR

IN

OS

AT

HE

RS

AG

EN

CY