Figure 7.18: Example of a synovial joint.
There are a number of different types of synovial joints. The four main types of synovial
joints include:
1.Ball and socket joint: found in structures such as the shoulder. It allows forwards/back-
wards, up/down and roundabout movement.
2.Hinge joint: found in structures such as the elbow. It allows the forearm to move up
and down and acts like the hinge of a door.
3.Pivot joint: allows turning of the head in a rotational movement from side to side.
4.Gliding joint: found in the foot and allows toes to flex. It allows bones to slide over
one another.
Tendons and ligaments DUMMY
Tendon and ligaments are dense bands of dense connective tissue.Ligamentsjoin bone to
bone, andtendonsjoin muscles to bone. An example of a ligament is the anterior cruciate
ligament (ACL) of the knee, and an example of a tendon is the Achilles tendon, which
attaches your calf muscle to your heel. Tendons and ligaments are similar structures, but
they have some important differences, which are summarized in Table 7.1.
Comparison of ligaments and tendons
Ligaments Tendons
join bone to bone attach muscles to bones
consist of white collagen fibres and a
network of yellow elastic fibres
consist of non elastic collagen fibres
which give tendons a white shiny
appearance
strong collagen fibres prevent dislocation
at joints, and yellow elastic fibres allow
flexibility at the joint
parallel arrangement of strong collagen
fibres in order to efficiently convert
muscle contraction into movement of the
skeleton
Table 7.1: Table comparing ligaments and tendons
210 7.4. Musculoskeletal tissues