During cycling workouts, the instructors often tell you to try to stay within a
certain cadence and resistance range. The screen shows the target range as
recommended by the instructor, next to which you’ll see a small lock icon; tap
that to engage Auto Follow. Doing so locks your resistance within the
recommended target range, so you don’t have to adjust it manually, a new
feature not available on the original Peloton Bike.
When you’re in a live class, the leaderboard shows everyone currently taking it
with you. During on-demand classes, the leaderboard shows everyone who has
previously taken that class. You can click on anyone on the leaderboard to
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gender or age group.
Instructors choose the tunes for each workout, so everyone listens to the same
music. Peloton classes are often sequenced to go with the music; when the
chorus comes on, for instance, the instructor might tell you to pick up the pace
to match the beat. Instructors often give shout-outs to riders on the
leaderboard, celebrating milestones such as someone’s hundredth ride.