Dance Anatomy & Kinesiology

(Marvins-Underground-K-12) #1

471


FIGURE 8.3 Use of the abdominal muscles as stabilizers to prevent arching of the low back. (A) Excessive spinal
hyperextension, (B) desired spinal stabilization.

A B


FIGURE 8.4 Use of the scapular depressors to prevent undesired elevation of the scapulae. (A) Excessive scapular
elevation, (B) desired positioning of the scapulae.

A B


http://www.ebook3000.com

Free download pdf