Women's Health - UK (2019-07)

Women’s Health JULY 2019 | 127

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Spinach lollies?

Wash your mouth

out. But these work,

because kiwi is the

real hero here.

Thanks to its high

vitamin C and E

content, it’s a

super skin booster

CALS 87 | CARBS 21G |

PROTEIN 1G | FAT 0.5G

| MAKES 4

INGREDIENTS

2 kiwis, chopped •

small handful of baby

spinach • 5 mint leaves

• apple juice, to top up

METHOD

1 | This one’s easy. Just

grab a blender, chuck

in the kiwi, spinach

and mint, and blitz.

2 | Divide between 4

ice lolly moulds and

pour in as much apple

juice as needed to fill

the moulds – make

sure everything’s

mixed well. Add an ice

lolly stick and freeze

overnight or for at

least 4 hrs. Beats a

Magnum (almost).

Mi x t h i n g s u p b y a d d i n g

basil instead of mint and

drink as a juice with ice

instead of a lolly

V

E

G

(^) O
U
T