Women’s Health JULY 2019 | 35
Unbalanced documentaries,
brands with agendas and
#spon Instagram posts by
swishy-haired nutri-know-it-alls
mean nutrition has become as murky as
politics. No wonder, then, that discerning
nutritional fact from fiction has become so
tough that only a third of Brits know what a
healthy diet looks like*. With the help of some
legit dietary experts, shit’s about to get real...
WORDS LAUREN CLARKFAKE
FOOD
NEWS
DEBUNKED