Women’s Health
WO
RD
S:^ A
RIE
LL
E^ T
CH
IPR
OU
T.^ P
HO
TO
GR
AP
HY
:^ TA
YL
OR
HA
RB
IN;
NIC
K^ H
OP
PE
R;^
GL
OW
BA
R.^ *
AL
LP
UR
PO
SE
FLO
UR
CH
ILD
.CO
M
42 | JULY 2019
loud eggs breaking the
internet didn’t convince
you that foods prefaced
with a noun pertaining
to the stratosphere are big
news? Then moon milks
ought to do it. A trend that began with
golden milk – the turmeric-infused drink
derived from Ayurvedic tradition – it’s
evolved to include a wealth of wellness
ingredients that serve the dual purpose
of elevating the taste of your mug of hot
semi-skimmed and dyeing it a thoroughly
Instagrammable hue. Whether you favour
adding anti-inflammatory turmeric,
calming camomile or the stress-reducing
adaptogen ashwagandha to your tipple,
anecdotal evidence supports the shoulder-
slackening power of sipping a hot drink
before your head hits the pillow. So, think
of these recipes as the 2019 iteration of
a cup of your grandma’s bedtime cocoa.
Moon milk: not dairy derived
from the lunar surface, but the
most hashtaggable beverage
on the block. Say hello (and
goodnight) to this lot
E
A
T
S
M
A
R
T