Barrons AP Psychology 7th edition

(Marvins-Underground-K-12) #1

  1. (B) The siblings have different circadian rhythms, approximately 24-hour cycles in biological and
    behavioral processes including those that regulate alertness, body temperature, and heart rate.
    Sleep cycles are an example of an ultradian rhythm, a cycle that happens multiple times a day. The
    sleep cycle is approximately 90 minutes long, and we cycle through it several times over the
    course of a night’s sleep. Even though the siblings may differ in terms of their daily activities and
    personalities, these are unlikely to account for their consistent differences in peak alertness time.

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