PHOTOGRAPHY: Nouveau Lashes / Karis Kennedy Michelle Keegan is the brand ambassador for ultimate lash care brand, Nouveau Lashes. For further information, please visit nouveaulashes.co.uk
loving my body
- WHATHAVE
YOU GOT PLANNED
FOR 2019?
‘I can confirm that Our Girl (The BBC1
drama) will be returning this year! I’m busy
filming that at the moment. Later in the year,
I’ll have a lot of promotion coming up for
my latest show, Brassic [a new six-episode
Sky One comedy series about a groupof
friends living in Lancashire, also starring
Misfits’ John Gilgun]. I’m also proud
to be the new brand ambassadorfo
Nouveau Lashes.’ - WHAT ARE
YOUR TOP
HEALTH AND
FITNESS TIPS?
‘Find something active that you
enjoy so it doesn’t become a
chore! I love taking my dogs for
long walks. Do exercise with
a friend so that you can spur
each other on. Don’t over push
yourself – I only target myself to
spend 45 minutes in the gym
and then I’m done. I think it’s
important to do everything in
moderation. Set yourself a
realistic goal so that you have
something to work towards.’
TheTVactress,31,talksaboutstayingin
shape with a hectic filming schedule
Michelle Keegan
WE’RE TALKING TO...
4.ASA FAN OF HIIT AND
WEIGHT TRAINING, HOW DO
YOU FIT IN WORKOUTS WITH
SUCH A BUSY SCHEDULE?
‘I try not to put too much pressure on myself. If I have a busy
week and can’t fit in time to work out, then I won’t. If I’m due
to work later, I might go to the gym in the morning or over the
weekend. I try to fit in a couple of gym sessions each week
around my schedule. I use Instagram a lot as you can find
so much with the search of a hashtag. I get a lot of tips!’
- WHEN IT COMES
TO SQUEEZING IN
AN EARLY MORNING
WORKOUT, WHAT’S
YOUR SECRET FOR
LOOKING FRESH
AND AWAKE?
‘I drink a cup of warm water and lemon
first thing. I avoid putting too much
make-up on my skin to prevent blocked
pores when sweating! And definitely
having the Nouveau Lashes LVL Lash
Treatment. The lift and tint keeps
them looking awake, so even without
mascara on, they still look “done”.’
- WHAT DO YOU DO
TO TAKE TIME OUT
AND RELAX?
‘I love to chill out around my house by having
a nice lie-in and taking my dogs for walks. I
love getting a take-away in my pyjamas – my
favourite is Chinese. I really miss being home
when I’m away working so it’s just nice to chill
and enjoy my home comforts when I’m back.’