Vegan_Food_and_Living_Cookbook_-_Spring_2019

FOR THE TOFU 300g (1¼ cup) fi rm tofu 1 tsp ground coriander ½ tsp ground turmeric 1 tbsp tamari soy sauce 3 cloves garlic, peel ...

Spicy Weekend^ RECIPES 42 VEGAN FOOD AND LIVING COOKBOOK: SPRING Red Thai aubergine and chickpea curry By Mindful Chef (www.mind ...

Quick veggie dahl By James Wong Serves 4 | Prep 5 mins | Cook 20 mins | Calories 396 (per serving) 320g (1¼ cups) yellow mung dh ...

SUBSCRIBE TO VEGAN FOOD & LIVING MAGAZINE VFLPWA X19 UK £19.99 every 6 months by Direct Debit – SAVE 33% PLUS Vegan Wax Wrap ...

anthem-publishing.com/vegan ENTER CODE VFLPWAX19 Complete the form opposite and send FREEPOST SUBSCRIPTION OFFER 3 easy ways to ...

Your way of life doesn’t have to be expensive if you want to be ethical too, as Clea Grady explains... O ne of the things said m ...

Make soups that are meals I cannot tell you how many soups I make! They’re such nourishing, aff ordable and fi lling dinners. My ...

48 VEGAN FOOD & LIVING OCTOBER Swap meets with mates. This is possibly my favourite tip of them all, because with a couple o ...

Liven up your midweek meals with these fl avoursome dishes! Liven up your midweek meals RECIPES Midweek Fresh and tasty ...

Midweek^ RECIPES Total fat Saturates Salt Sugar Protein 26.3g 17g 1.8g 13g 22.3g Bean, lime and coconut ramen by Heather Whinney ...

Total fat Saturates Salt Sugar Protein 21.3g 3.3g 3.5g 9.3g 20.3g Teriyaki tofu and spinach ramen by Heather Whinney Serves 4 | ...

Total fat Saturates Salt Sugar Protein 15.6g 1.9g 3.7g 6.5g 21.7g Midweek^ RECIPES Asparagus, mixed sea vegetable and tofu ramen ...

The recipe on page 54 and the roasted red pepper dip on this page are taken from The Gluten-Free Grains Cookbook by Quelcy Kogel ...

Midweek^ RECIPES Gaucho grain bowl By Quelcy Kogel Serves 4-6 | Prep 10 mins | Cook 30 mins | Calories 444 (per serving) FOR THE ...

Total fat Saturates Salt Sugar Protein 12 .7g 1.9g 4g 12 .7g 18.4g Crispy aubergine parmesan stacks By Megan Sadd Serves 2 | Pre ...

Midweek^ RECIPES Total fat Saturates Salt Sugar Protein 19g 2.4g 3g 17. 5g 12 .3g Sticky orange caulif lower By Megan Sadd Serve ...

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Midweek^ RECIPES ...

TO MAKE THE REMOULADE 1 Combine the vegan mayonnaise, vinegar, relish, mustard and Cajun seasoning in a small bowl. Cover and pl ...

Midweek^ RECIPES Arrabbiata pasta By Veronica Lavenia (www.veronicalavenia.com) Serves 2 | Prep 5 mins plus soaking | Cook 25 mi ...