Vegan_Food_and_Living_Cookbook_-_Spring_2019

(Nancy Kaufman) #1

INDEX


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Breakfast
8 Raw cacao bowl
9 Warming spice granola
9 Jazz apple smoothie bowl with hazelnuts
10 Baked oats with peaches and berries
10 Apple pie breakfast smoothie bowl
11 The best free-from banana bread

Light Lunches
14 Polenta pizza with spinach
15 Glass noodle salad
16 Scorched caulifl ower baba ganoush
17 Apple and spinach slaw with chipotle
17 Roast sweet potato with salsa
18 Falafel and fruity slaw kale wrap
18 Beetroot hummus
19 Easy vegan sausage rolls
20 Potato and olive tart
21 Gluten-free quiche
22 Chard, courgette and pea tart
24 Gluten free Sicilian pizza
26 Sprouting broccoli and walnut tart
27 Jackfruit tinga taco
28 Sesame-full quiche
31 Leek and mushroom croquetas

Spicy Weekend
34 Butternut squash with red lentils
35 Red kidney bean curry
36 Tadka dal, three ways
36 Sichuan dan dan noodles
37 Thai tofu curry
38 Salt 'n' pepper tofu stir-fry
41 Satay tofu with pineapple salsa
42 Red Thai aubergine and chickpea curry
43 Quick veggie dahl

Midweek
50 Bean, lime and coconut ramen
51 Teriyaki tofu and spinach ramen
52 Asparagus, sea vegetable and tofu ramen
53 Hearty potato stew
53 Roasted red pepper and millet dip
54 Gaucho grain bowl
55 Crispy aubergine parmesan stacks
56 Sticky orange caulifl ower
59 Cornmeal-crusted mushroom po’ boy
60 Arrabbiata pasta
60 Mushroom risotto
61 Caulifl ower fl atbreads with guacamole
62 Jackfruit chilli bowls
64 Macaroni cheese

Somet hing for t he Weekend
77 No-nut cocoa mint mini energy bites
77 Sticky bars
78 Citrus energy bites
78 Chocolate banana bircher muesli
79 Baby spinach, pomegranate and
grapefruit salad
79 Lentil and aubergine ragù
80 Gluten-free frybread
81 Savoury Japanese pancake
82 Superberry kale and garlic bruschetta
83 Shepherd’s pie
83 Cheesy garlic mashed potatoes
84 Greek new potato salad
85 Spicy vegetable buckwheat bowls
87 Oven-baked vegetables with harissa
88 Mini black bean chimichangas
91 Gourmet gratin
92 Stuffed squash
94 Giant baked beans in tomato sauce

Cakes and Puddings
96 Cookies and cream cheesecake
97 Blackberry cream cake
97 Cacao truffl es
98 Carrot cake
98 Caramel coconut macaroons
99 Granola chocolate brownies
100 Blueberry and lemon drizzle cake
102 Chocolate and cherry tart
102 Five ingredient chocolate mousse
103 Sweet orange and thyme marble cake

Sweet Treats
106 Doughnuts with chocolate glaze
107 Raspberry & mango cheesecake
108 Blueberry scones
109 Epic vegan rocky road
111 Cinnamon rolls
112 Chocolate mousse
113 Rocky road fl apjacks
113 Chocolate espresso tiffi n
114 Coconut and peanut energy bites
114 Chocolate orange biscuits

RECIPE FINDER


VeganFood
&LIVING

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