WD 23A
ussieactressRebecca
Gibneyhaslaidbare
herimpressive
slimdown,after
gainingweightinrecentmonth
TakingtoInstagram,
the56-year-oldrevealed
shehasdropped5kgafter
changingherattitudetodaily
exerciseandmoderatingher
wineintake– allwitha little
helpfromhunkyBachelorsta
SamWood!
“Don’tnormallybaremy
stomachforanyonebutI’m
quiteproudofthefactI’m
slowlymanagingtoditch
themuffintop,”thePacked
ToTheRaftersstarproudly
wrotenexttoa beforeand
afterphoto.
“Yesit doesinvolvelimiting
yourwineintake...Howeverit
DOESN’Tmeangivingit up- it justmeansmoderation–
somethingI’mnotgreatat
butI’mlearning,”sheadded.
“I’m5kgdownand
feelinggreat!”
Theesteemedactressthen
wentontothankseveral
“fabulouspeople”whohelped
heronherweight-lossjourney,
includingfitnessguruSam.
ahs.r‘I’m 5kg
down and
feeling great!’
Rebecca Gibney has
dropped dress sizes
with help from
a Bachelor star!
“You were the first to
convince me it [exercise] only
takes half an hour a day and
you can take your time,” she
said of the reality TV star who
runs the fitness and nutrition
program 28 by Sam Wood.
The popular plan is based
around a workout that takes
just 28 minutes a day.
“We’re always in such
a rush to get things done but
you taught me if I do it a bit
at a time and make a lifelong
habit we can make the changes
we need.”
Rebecca has always been
candid about her weight,
particularly after stacking on
14kg for her first major film
role in 2012’s Mental.“It’s great,” she told
Woman’s Day at the time.
“It’s like being pregnant.
You can eat whatever
you want. In the
beginning it was like,
‘Wow! Ice-cream, peanut
butter, everything’.”
But while Rebecca
relished the extra calorie
intake at the time, after
filming wrapped the
reality quickly set in.
“They called wrap on
set and I went back to my
apartment and took a long
look in the mirror and I said,
‘Wow, I’m fat.’ Well, not fat,
but pretty chunky,” she said.
And as she approached
her 52nd birthday in 2016,Rebecca revealed just how
hard it was to slim down as
she got older. “I can’t lose the
weight as quickly because I’m
going into menopause, but
I’m starting to embrace that,”
she said.THEN
NOW
The actress is
fighting fit!Fans are
shocked by
Rebecca’s
dramatic
weight loss.Celebrity
news
Shock
slimdown!