HOW IT WORKS
When it comes to losing weight,
everyone’s needs are different.
That’s why the myWW+ program
is designed to suit your unique
eating preferences and lifestyle.1
Take our personal assessment,
answering questions about
your lifestyle and goals.2
Get matched to your
tailored weight-loss plan:
Green, Blue or Purple.3
Live your life and
start losing weight- your way!
KICKSTART YOUR
YEAR
MANDI,
LOST 24KG“Iwasn’tinterestedin
fad diets, pre-packaged
meals or restricting
myself. I joined WW to
learn healthy habits for
life. Nobody tells me what
I can and can’t eat on WW- it’s all about balance.And
with new myWW+, there’s
now even more wellness
support to keep me healthyand
on track, from video workoutsto
water tracking – it’s got everything
I need and then some!”
YOURPERSONALISEDPLAN
Withthreewaystofollowtheprogram–Green,Blueand
Purple–myWW+matchesyoutoaplanthatworksbest
foryousoyoucanenjoymoreofthefoodsyoulovewhile
losingweight.AllplansarebasedonWW’ssuccessful
SmartPoints® system and ZeroPoint™ foods (foods that
form the basis of healthy eating habits, which don’t have
to be measured or tracked).WHAT’S A SMARTPOINT?
On WW, every food and drink has a SmartPoints®
value – one simple number based on the kilojoules,
protein, saturated fat and sugar it contains. Protein
drives the SmartPoints®valuedown,
while sugar and saturated
fat drive it up. You’ll
get a personalised
SmartPoints® budget
based on your age,
weight, height and
sex. As long as you
don’t overspend, you
can expect to lose up
to 1 kilo per week.“The newmyWW+
app is
like having my own personal
trainer in my pocket”With thescience-backedprogram from WW (formerly Weight
Watchers) and exciting new features on the award-winning WW app,
losing weight and getting healthier has never been easier!
WITH