Food Network Magazine - (04)April 2020

(Comicgek) #1

2 tablespoons extra-virgin olive oil
½ cup thinly sliced sweet onion
4 cups loosely packed baby arugula
8 large egg whites
2 teaspoons dijon mustard
1 plum tomato, thinly sliced crosswise
Kosher salt and freshly ground pepper
½ cup crumbled goat cheese
1 teaspoon balsamic glaze
Handful of small fresh basil leaves (optional)



  1. Preheat the oven to 400 ̊. Heat the olive oil
    in a 10-inch nonstick ovenproof skillet over
    medium heat. Add the onion and cook, stirring
    often, until tender and slightly caramelized,
    about 10 minutes. Add the arugula and cook,
    stirring constantly, until wilted, 1 to 2 minutes.
    Reduce the heat to medium low.
    2. Beat the egg whites and mustard in
    a medium bowl with a mixer on high
    speed until foamy.
    3. Return the heat to medium and pour
    the egg white mixture into the skillet. Cook
    until the bottom is set, lifting the edges
    occasionally to allow the raw egg whites
    to drip to the bottom of the skillet, about
    3 minutes. Top with the tomato slices and
    sprinkle with ½ teaspoon salt and
    ¼ teaspoon pepper. Top evenly with
    the goat cheese.
    4. Transfer the skillet to the oven and bake
    until the eggs are set, about 8 minutes.
    Drizzle with the balsamic glaze and a
    sprinkle of basil, if desired.


VALERIE BERTINELLI’S EGG WHITE FRITTATA


WITH ARUGULA, TOMATO AND GOAT CHEESE
ACTIVE: 25 min l TOTAL: 35 min l SERVES: 4


“I love how the


tangy goat cheese,


peppery arugula


and sweet balsamic


glaze complement


one other. They


make my taste buds


light up!”


weekend
cooking

82 FOOD NETWORK MAGAZINE ●APRIL 2020


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