Delicious UK - (02)February 2020

(Comicgek) #1

MASTERCLASS: GOLDEN RULES


Yo u r keys to success


The classic recipe


RECIPESOPHIEAUSTEN-SMITHPHOTOGRAPHSTOBYSCOTT
STYLINGVICTORIA ELDRIDGE


THERIGHTRATIO
Thevolumeofmilkwillvaryslightly
dependingontheabsorbencyofyour
flour– you’relookingfora batterwith
he consistencyofsinglecream.Youcan
doubleortreblethemasterrecipeto
makeasmanypancakes asyou need.

REST
thebatterrestforafewhours
theglutentorelaxandthestarch
ourtosoakuptheliquid.The
s a softer, lighter pancake.

HTPAN
Usea heavy-based,non-stickfryingpan,
asitwilldistributea constant,evenheat.
Ashallowlipmeansyoudon’thavetoget
toomuchheight whenflippingandyou’re
lesslikely tocatchthe pancake onthe
edgeasitsettlesbackdown intothe pan.

OOD AMOUNTOF HEAT
epanneedstobeproperlyhotbefore
ustartcooking. Ifyou’reusingbutter
fryingitneedstofoamwhenithits
pan,andoilshouldhavealoose,
mmeryconsistency.Usea pieceof
henpaperora siliconepastrybrush
rushthefatoverthebaseof the pan.

ROUGHCOOKINGPRE-FLIP
wthebattertocookonthefirstside
forsli hanyourinstincttells
you(ifindoubt,lifttheedgewitha palette

y


knife tocheckthepancakehassome
colour). Toflip, loosenthepancakewitha
knife,thenslideittowardsthefar
fthepanbeforeyoutoss.Theother
eedsslightlylesscooking time.

EAT-COOK SYSTEM
kesneedtobeeatenstraightaway.
d eat.Worklikeaproductionline,
turns. Roll or fold? Your choice.

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MAKES 5-6. HANDS-ON TIME 20 MIN, PLUS RESTING


MAKE
AHEAD

Make the batter a few hours ahead,
then leave to rest in the fridge until
you’re ready to cook.


  • 125g plain flour

  • 1 medium free-range egg, beaten

  • 275-300ml semi-skimmed milk

  • Vegetable oil or butter for frying

  • Caster sugar and lemon wedges to serve


1 Sift the flour with a pinch of salt into a large
bowl. Make a well in the centre, pour in the egg,
then slowly whisk in enough milk to make a
smooth batter with the consistency of single
cream. Set aside to rest for at least 20 minutes.
2 Heat a 26-28cm frying pan over a medium heat.
Once hot, lightly oil the base of the pan (see left).
Add a small ladleful of batter, then tilt the pan to
swirl the batter evenly over the base.
3 Cook for 1-2 minutes until the pancake is set,
golden underneath and coming away from the
pan at the edges. Loosen the pancake with a
palette knife, then flip and cook for a further
30-60 seconds until golden on both sides.
4 Slide the pancake onto a plate, then repeat
until all the batter has been used up.
5 Serve with lemon wedges for squeezing
and sprinkle with caster sugar.
PER PANCAKE (FOR 6) 130kcals, 3.9g fat
(1g saturated), 5.1g protein, 18.3g carbs
(2.4g sugars), 0.1g salt, 0.8g fibre
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