Delicious UK - (02)February 2020

deliciousmagazine.co.uk 5

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34 LETTER TO MY FOOD HERO Rick Stein salutes

seafood expert Jane Grigson

58 THE SENSE (AND NONSENSE) OF FOOD LABELLING

Has the idea of use-by dates gone stale?

71 WHAT TO DRINK What’s tasting good right

now, plus excellent value Valentine’s fizz

88 HEALTH DEBRIEF The latest news and views

90 BEHIND THE HEADLINES Vitamin D: should we

be taking supplements or not?

116 HUNGRY TRAVELLER A food lover’s journey

to the windswept Faroe Islands

122 BITE-SIZE BREAK What to eat in Dubrovnik,

Croatia’s medieval Mediterranean gem

130 A GOOD RANT Flippin’ pancake kits!

OTHER GOOD THINGS

10 COOK IT LIKE DELICIOUS ...and win quality pans

14 WIN! A gourmet stay at The Woburn Hotel

108 SUBSCRIPTION OFFER Get two years of your

favourite magazine for half price

115 CUPPA TIME Puzzles for food lovers

124 COMING NEXT MONTH

126 RECIPE INDEX

RECIPES THAT WORK Every

recipe is rigorously tested

by our food team, using

domestic ovens and hobs,

so you can be confident

they work every time.

INGREDIENTS We aim to use

easy-to-find seasonal

ingredients. We’ll tell you

where to find any unusual

ingredients and/or what to

substitute them with.

Fresh eggs for our test

kitchen are supplied by

Clarence Court

clarencecourt.co.uk and

meat is from The Ginger

Pig thegingerpig.co.uk

HONEST COOKING TIMES

All our timings include

prep. Hands-on time is

when you’re chopping,

stirring or frying. Oven/

simmering time is when

you can leave the dish in

the oven or on the hob.

OUR SYMBOLS EXPLAINED

Gluten-free recipe

Dairy-free recipe

✪ Find more ideas for

using this ingredient on

our Loose Ends page.

Indicates you can freeze

all or most of the recipe.

Unless stated, freeze the

finished dish for up to

3 months. Defrost and

heat until piping hot.

KNOW-

HOW

Indicates you’ll find

useful information

abouttherecipe.

AHEADMAKE

You’ll find an option

to make part/all of

the recipe ahead.

NUTRITIONAL INFORMATION

Recipes are analysed for

nutritional content by an

expert nutritionist. They’re

calculated with precision

but may vary, depending

on the ingredients used.

Calculations include only

listed ingredients.

PRICES are correct at

time of going to press.

THE

delicious.

PROMISE

NAIL THE CLASSICS

LEARN NEW TECHNIQUES

ENHANCE YOUR KNOWLEDGE

delicious.

MASTERCLASS

Tricks, skills and know-how to help you become a better cook

PLUS! NEW

M A STERCL A SS SECTION

100 PERFECT A CLASSIC The secrets

of a proper French cassoulet

102 GOLDEN RULES Brush up on your

pancake skills for Shrove Tuesday

105 LEARN TO COOK THAI All about

stir-frying (make sure you’ve

seasoned your wok)

110 THE KNOWLEDGE Learn new tricks,

find clever uses for leftovers and

enhance your culinary nous